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Can anyone REALLY tell the difference between 7up and Sprite? 7Up is not considered a healthy beverage choice due to its ♨️ high sugar content and lack of essential nutrients. It's best enjoyed in moderation as an occasional treat. 18 7Up Health Facts ♨️ - Facts Drinking soda every day can cause a lot of damage to your health because it contains so much sugar. ♨️ Excessive intake can cause chronic health issues, from obesity to diabetes, high blood pressure, high cholesterol, and heart diseases. Even ♨️ drinking diet soda or other sugary juices every day has negative side effects. Is It Safe to Drink Soda Every Day? ♨️ Health Risks - MedicineNet |